Summer Camp Can Be Fun And Healthy At The Same Time
Lately, it has become a major issue about what children consume at school canteens and summer camps. It seems like the food being served on these establishments does not contain the right nutrition that a child needs. But that does not mean summer camp are generally the same. You will be relieved to know that there are summer camps that provides good meals to your children that contains the much needed nutrients for them to be active and healthy, this is mainly the purpose of these blogs to further talk about summer camp menus. We will be tackling important concerns about this first blog which are the menu compilations and the basic concept of the camp nutrition. Tune in as well for the future blog to learn more about snacks, special diet and the strategies on camp menus.
These summer camps even seek the assistance of a professional nutritionist to select the appropriate food enough for them to be active on the activities. These great summer camps offer a well planned menu to both campers and staff. These great summer camps offer a variety of healthy choices for your children, for example is how they serve yogurt and fruits during breakfast and salad bars for the rest of the meals. You can also expect that your child will eat other healthy food to keep them up and running like hard boiled eggs, bagels and cheese. If you’re child has lactose intolerance then these summer camps offer a great alternative like soy milk. They also offer an alternative vegetarian meal in some camps.
The chances of these summer camps planning special diets are also increasing. They have become more aware that some people need special diets like gluten-free meals. You can expect more choices your child can select from because they are considering these important factors.
Camp directors put a lot of consideration into these camp menus. It is understandable that children are more active at camps than they are when they are at home. From the moment they wake up and up until the evening these kids will do physical activities. Some complaints about summer camp menus are because of too much carbs on their diets, but there is a reason why it is planned in that way. They are designed to have tons of carbohydrates because it is necessary if the children are doing lots of physical activities to help suffice the nutrients needed to be active. You do not need to worry because even though they serve lots of carbohydrates they also have a balanced meal serving vegetables and fruits on the side.