The Art of Mastering Lessons

Analysis of NLP Hypnosis.

In the many forms of hypnosis, the most effective is the Neuro-Linguistic Programming (NLP). This is due to the way the treatment is performed. In NLP, the suggestions are not provided to our subconscious. Instead, the thought patterns are provided in the areas which are causing us concern in this technique. In this treatment, the new thought is used to eliminate the problem. This site will evaluate the NLP hypnosis.

The NLP is based on three components. The three categories are the NLP anchoring, NLP flash and NLP reframe. The NLP anchoring means the way of anchoring the desired state such as the feeling of self-esteem in our body. The example of such NLP anchoring would be, For example, recalling and visualizing a time when we are admired or rewarded for a perfect job. NLP helps us to regularly raise our sense of self-esteem or we can self-motivate ourselves. The NLP uses the stimulus to trigger the response, memory, behavior or feeling desired. There is an establishment of the anchor by using a unique stimulus. There are things that cannot be used such as those that are familiar and general. The activity such as pulling of the earlobe is not common hence can be used as a stimulus unlike the activity such as handshake which is a common experience.

In our everyday activities, we use the stimulus. For instance, the activities that may lead to us using the stimulus would be listening to the old music that will remind us singing such songs in our early age or the certain traffic lights that will initiate a certain response when driving. A particular stimulus can be attached to a particular feeling, happening or event and can recreate that situation at any time by using the stimulus.

The NLP anchoring and the NLP flash are different. This means that in the NLP flash, the hypnotist can train the body to abstain from the cigarettes and the coffee. This technique, it is the very effective method which can be used to train someone to abstain from smoking or to lose weight. The NLP flash, the thoughts are changed or flipped in the unconscious mind. The thoughts and the experience that an individual used to create stress or a particular action are now used to create relaxation or a different action. This method will help one to substitute a cigarette with another response if he or she is used to smoking whenever the phone rings.

NLP reframe helps an individual to replace the negative beliefs, behavior and events with a positive one. There is no meaning in the events and situations hence we tend to apply our own beliefs and values in order to provide meaning to them. By changing the way we view events, we change the response and the behavior which makes for a different outcome.

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